Saturday, January 30, 2010

Getting tough about my finances

(sorry to my family members who've already seen this post on the family blog)

I just finished reading a fabulous book: Stop Getting Ripped Off: Why Consumers Get Screwed, and How You can Always Get a Fair Deal by MSNBC “Red Tape Chronicles” columnist Bob Sullivan. In it, Sullivan gives the lowdown on the ways consumers are financially illiterate and advice for how we can stop getting screwed by various entities: TV companies, mortgage brokers, car salesman/auto loans, cell phone companies, student loans, various types of insurance, and investment brokers. Here are some key ideas that were somewhat new to me (or that confirmed my prior knowledge or experience):

  1. Credit card companies use your average daily balance to figure your interest for the month, so if you plan to carry a balance, you should postpone large purchases until the end of the month and try to make payments ASAP, rather than waiting until the bill comes due. The fewer days of the high balance you have averaged each month, the lower your interest payment will be.
  2. When buying a car, never negotiate on the price of monthly payments. Negotiate on the purchase price, the “out the door” price (not the MSRP sticker price). Get your own financing before showing up at the dealership; then you can find out if the dealership can beat it. Watch Rob Gruhl’s short video on how to avoid getting screwed at http://www.youtube.com/watch?v=sH651baH7-c.
  3. One reason for the housing meltdown: too many homeowners without a 20% down payment or equity in their home to offset inevitable market downturns (we are those homeowners). When they stopped paying mortgages (we’re not those homeowners), banks/lenders were left with properties worth less than the unpaid loan on them. Of course, homes shouldn’t be seen as investment properties, so if you’re going to be there long-term, the downturn shouldn’t phase you (unless, I guess, your whole neighborhood turns into HUD homes and crack houses).
  4. You should spend as much or more time shopping for a home loan as you do for the home itself. The loan is more important than the home. Sullivan’s chapter on home-buying is phenomenal.
  5. Your cell phone company is probably screwing you. Visit About.com’s Pre-Paid Cell Phone Plan Chooser at http://cellphones.about.com/od/prepaid_phones/qt/plan_chooser.htm to consider your options for pre-paid plans.
  6. Your cable or satellite TV company is probably screwing you too. Visit http://www.cancelcable.com to learn more about cheap/free online options for watching most TV programs (with fewer ads). In fact, the whole idea behind paying for cable TV was to avoid the advertisements. In addition, call your TV company at least once every six months with competitive offers from other companies and threaten to leave (you have to be willing to actually do so). Usually your company will offer you a reduced rate. Trent’s been using this strategy with increasing regularity with DirecTV, and it’s working.
  7. Awesome website on financial aid: http://www.finaid.org/. It’s run by a former college financial aid officer whose rule of thumb advice is this: “Don’t borrow more for all your college expenses than you can honestly expect to earn in your first year of employment” (175).
  8. The last section of his book is advice on pitfall-proofing your finances, and some of his advice differs from Dave Ramsey’s, who advocates just a $1000 emergency fund while paying down debt. Sullivan emphasizes a more sizable safety net. It’s good to get these different perspectives, and this was an informative section, particularly since I pay little attention to my retirement and other investments. I now feel empowered to take some control over our financial future.

If you want to learn more about Bob Sullivan and his stellar advice, visit this book’s website at http://stopgettingrippedoff.net/. A few weeks ago, it had a promo for free copies of his book (I think it’s gone now—sorry), but I received a free (signed!) copy of his book Gotcha Capitalism this week. Woohoo! One more thing—this book is actually a pretty engaging read. And much more informative than Dave Ramsey's material, which mostly focuses on convincing the reader to reduce his/her debt (Well, duh, I'm reading the book. I think I'm convinced.)

Resolutions update

So far my "be present" mantra is working. Even though work is kicking my stress into high gear, I've been able to compartmentalize it a little better and let go of it when I'm not at work. Slowly, but surely, I'm retraining myself to refrain from thinking about things I can't control and things that haven't even happened yet.

My workouts have felt great lately, and I even bought some swim toys that I haven't used since high school -- fins and paddles. Woohoo! I used them for the first time yesterday, and that was a fun workout! Plus, my swim buddy showed up, so we were able to swim a set together (some 300s freestyle, alternating with paddles and without).

I've been a little up and down in my eating habits though. I've been eating a lot of homemade vegetarian chili, hummus (with crackers, though, not carrots), and oatmeal with apples, cinnamon, walnuts, and raisins or blueberries--my mom got me hooked on that. But I've also been craving macaroni and cheese ... so much so that a week ago when I opened a box of Velveeta Shells and Cheese and discovered that the cheese packet had popped open in the box, Trent had to pry it from my hands. It smelled okay, so I though it would be okay to eat. Actually, my brain was telling me "no," but my growling stomach was saying, "It'll be fine. It's all so heavily processed, it doesn't matter if the cheese bag wasn't sealed properly."

So, I threw away the cheese bag, but I boiled the noodles anyway (so strong was my craving) and made my own version of mac & cheese with butter, Parmesan, garlic, ground pepper, and grated cheddar cheese. It wasn't half bad. I made more later in the week.

I'm addicted.

Saturday, January 23, 2010

28 weeks and swimming

Lately (okay, since October) I've been really... complaining (that's the nice word!) to my husband that I never get to use our gym membership. The child care hours stink and simply don't work for me. I really, really needed to swim- I felt/feel like I am getting fat and flabby, don't want to gain too much weight and, frankly, I need the mental and emotional release swimming gives me.

We finally agreed that I would try the 5:45 am (yes, AM!) swim time. It is really basic, all freestyle and mostly stroke work. It involves getting my lazy preggo self OUT of bed at 5:15, grabbing my gear and heading out the door. I agreed to try it for two weeks.

Well, the first week went "okay" since we had ONE day of swimming and then the gym (and schools) were closed due to the cold. (Yes, you may mock KC. I know I did!) I've made it every Tuesday/Thursday since then. I can only swim 30-45 minutes since I HAVE to be out of the water by 6:30 so Adam can leave for work.

I am pretty tired. Thursday I fell asleep at 7 pm, woke at ten to take out my contacts and went back to sleep! I am also waaaay more hungry. I don't know if that is because I am working out more, or simply because I am 7 months preggo but... dude, feed me. Now. Last week it was chocolate cake. Then ice cream. Now IHOP pancakes. Yum, yum.

The coach wants me to walk too but the SPD is acting up so I have to be careful. I use light weights at home. I know I won't be a size six in July (we have a wedding to go too) but I want to buy a pretty dress that is sleeveless and NOT be embaressed by the Italian Turkey Wobble that started the week I turned 30!

My goal is to swim until Easter when I am 38 weeks. After that, I may just sit on my butt until our boy makes his arrival!

Saturday, January 16, 2010

New Year's Resolutions

Did anybody make any resolutions this year? Here's mine: Be more present. Yep, that's it. Very mind-body-spirit-feng-shui-new-age. Trendy.

But here's why: a few weeks ago I began noticing that I always felt sort of uneasy and anxious, even when I was working out, which used to be a sort of mental release for me. Suddenly, my workouts and my free time weren't as pleasurable. And when I stopped to think about why, I realized that it was because my mind was always on other things ... work, matron of honor duties, chores I'd been neglecting, etc.

So, even before 2010 rolled around, I began practicing being more present and aware of my here and now, rather than letting my mind wander in a million different directions. I mean, I already make a zillion to-do lists. You'd think that would be enough and that I wouldn't waste time thinking about things I needed to do. Anyway, now I'm practicing mindfulness ... trying to, anyway.

And, I'm excited about my workout plan, trying out some new classes ...

Mondays: 35-40 min. bootcamp class, followed by 40 min. cycle class
Tuesdays: 3000 yard swim
Wednesdays: lift weights and run
Thursdays: yoga (and, if I feel like it, maybe some cardio)
Fridays: 3000 yard swim

Weekends: maybe a walk, a hike, a run, a bike ride ... or just hanging out. Whatever.

It feels good to get back into a routine after the traveling I've done the past few weeks.

What are y'all up to? What are your resolutions? Do tell.

Tuesday, December 1, 2009

HFCS-free foods

My friends and I came upw ith this list about a year ago:

Kashi TLC crackers (and their cereal bars)
Melba "toast" crackers
Kraft string cheese and they now have a version that is hormone free!
plain oatmeal in the giant tubs, even off brand Best Choice.
Quaker Simple Harvest insant oatmeal (not healthy harvest, sorry!)
Wild Garden Hummus. We like the sun dried tomato. (These are shelf stable until you open them)
Cheerios
Kix
Malt O Meal "Frosted Mini Wheats"
Best Choice canned tomato products
Best Choice plain/unsweetened applesauce.
Mott's Healthy Harvest mixed applesauces. I THINK the name is Healthy Harvest but it is the kind with apples, different fruits, water and vitamin C.
Thomas Whole Wheat mini bagels
Pepperidge Farm Whole Wheat Mini Bagels
Mission Tortillas (98 per cent FF whole wheat/grain)
Toufya whole wheat pita bread
ETA: Dannon all natural yogurts, including plain, vanilla and berry flavored ones
Yoplait Blue's Clues and Dora yogurts
Pace Salsa
Aldi brand pasta sauces
Classico brand pasta sauce at Costco
Goldfish
Kozy Shack pudding
Quaker "Simple Harvest" oatmeal packets & granola bars
Orowheat brand bread
Smucker's "Simply Fruit" jellies, any flavor
Santa Fe Whole-Grain Tortillas
Anything "fruit leather" including the Target brand, the brands found at Whole Foods and the new ones put out by Fruit Roll-ups (The latter are NOT organic but have ingrediants that I can read, ya know?)
Most organic ketcups

The above is what I buy, pre packaged, on a fairly regular basis. I don't buy fruit or veggie breads, since my mother and grandmother each have about ten zillion recipes for them and I have most of those recipes. I use my "Better Baking Mix" for pancakes and muffins. I make my own applesauce and freeze it but buy BC when it runs out. I also make my own mac and cheese (which takes the same amount of time as the boxed, believe it or not).

I have to watch but anything labeled "sugar free" has splenda or nutrasweet in it, which giveme migraines.

It's not an all inclusive list. I need to look out for bread and ketcup again. I made my own ketcup for awhile and I need to make my own bread (because we seriously can go through a loaf in one meal if all five of us eat) but I'm too tired for that right now.

Saturday, November 28, 2009

I gave it to the Chickens!

Just wondering does anyone really eat this stuff.
I was grocery shopping for Thanksgiving and my mother-in-law reminded me several times about the blasted cranberry sauce. ICK! I've never liked it. I've always wondered about the process that made a perfectly good fruit look like the inside of a can and transform the taste into something that is completely unexplainable. My Hound Dog doesn't even like it and she likes petroleum jelly on roofing shingles. I didn't bother to check out the nutrition information although now I wished I had. Turns out only the mom-in-law ate some, the rest was fed to the chickens on Friday morning. Chickens love just about anything including cranberry sauce. Hope my eggs don't taste like it!

Thursday, November 26, 2009

Happy Thanksgiving!

Wow--Dawn, you are blowing me away with your fabulous recipes and photos! I can't wait to try the sweet potato fries. I'm actually doing the canned version of sweet potatoes today for our turkey dinner ... and, alas, I'm going to put marshmallows on top. Can't help it.

The turkey's in the oven (okay, turkey breast), and I think Trent is peeling potatoes now. He better be anyway. :-) We went for a 3-4 mile run around the neighborhood this morning after sleeping in, and I'm going to be ready for some chow in a couple hours. Can't wait.

I got back from Philadelphia a couple days ago. I'd never been there before, but the NCTE Convention was held there this year, so in between sessions, I had the opportunity to get out and about and explore the city. Did a lot of walking, and it was lovely. Liberty Bell, Chinatown, City Center, Reading Terminal Marketplace. So much good food. I totally indulged (cheesesteak, lo mein, lamb pita sandwiches, falafel, baklava, fettuccine Alfredo, sea bass, pretzels, chocolate covered marshmallows, tamales), but I didn't feel guilty. I worked out in the hotel fitness center almost every morning (stress relief mostly), and I probably walked 2-5 miles per day since our hotel was about a mile from the convention center.

Tomorrow, we're off to Savannah. I'm reading Midnight in the Garden of Good and Evil in preparation.

Love to you all. Happy Thanksgiving!